Are you struggling to make healthy food choices? Do you feel totally lost when it comes to navigating the grocery store and cooking? Do you suspect that your mental health issues are related to the foods you’re eating or not eating?
There is good news! You can now join our new support group for people who are interested in nourishing their brain and body – FOOD AND MOOD.
What and how we eat is directly connected to our emotions and our mental health.
Making healthy food choices is not about dieting or restricting.
Nourishing your body means nourishing your brain, which is the foundation for a healthy body and a healthy mind.
You can do this! We are here to support each other on our healing journeys.
This group meets weekly on Wednesdays at 7PM EST and is open to anyone who is interested in eating to nourish their mind and body.
The group is hosted by registered dietitian and fitness enthusiast, Nikky Hindle.
We are so excited to be able to offer UNLIMITED ACCESS to ALL of our support groups for just $15/month. Our groups are open to ANYONE and EVERYONE age 18 and older. You do NOT have to be a Free Range Psychiatry patient to join! We welcome all humans who are interested in growth and healing.
SIGN UP TODAY to get our introductory price, which is only available for a limited time!
Free Range Psychiatry is a non-profit organization. Our mission to heal dis-ease by discovering the root of suffering so people can connect with their authentic selves.