Three Ways to Save Your Life


There is little disagreement that we are currently living in some of the most stressful and challenging times in history. With the world seemingly falling apart due to violence, political discord, planetary destruction and a worldwide pandemic, it's easy to fall into hopelessness and despair. You may have noticed that you have been experiencing worsening [...]

Three Ways to Save Your Life2020-11-29T20:06:37+00:00

Do You Need an Online Holistic Psychiatrist?


We are thrilled to announce that due to the current  COVID-19 pandemic and changes to telemedicine state licensing laws, we can now offer our psychiatric services to individuals living in most states across the country. We will continue offering our online holistic psychiatric services in states where it is permitted as long as the public [...]

Do You Need an Online Holistic Psychiatrist?2020-08-11T13:18:36+00:00

Kundalini is Your Mother


"Kundalini is your Mother. She has been with you for ages and She has been waiting for this day when you could get your Realization." — Nirmala Srivastava I have been absent from this blog for too long. It is not because things have not been happening in my life, but rather because they have. [...]

Kundalini is Your Mother2020-07-20T14:37:44+00:00

What is Telemedicine?


With the dawn of COVID-19 (coronavirus), many of us have likely heard about “telehealth” or “telemedicine.” So, what exactly is it? Put simply, telemedicine is any kind of long distance communication of medical information. There are several types of telemedicine, and they encompass everything from video chatting with your provider to doctors directing patients on [...]

What is Telemedicine?2020-06-23T11:11:26+00:00

The Coronavirus Silver Lining


“Every cloud has a silver lining.” - Source likely John Milton The current COVID-19 (Coronavirus) pandemic has cast one of the largest dark clouds our world has ever seen. As of this moment in time, the total number of Coronavirus cases worldwide is 2,199,560 and the death toll is 147,749. One cannot even begin to [...]

The Coronavirus Silver Lining2020-04-17T13:56:25+00:00

Protection From COVID-19: Take Your Vitamin D


As a holistic psychiatrist, I am quite familiar with vitamin D deficiency. I check a vitamin D blood level on every single patient as part of their initial evaluation as there is evidence that low vitamin levels are linked to depression. In my experience, around 90% of patients have some level of vitamin D deficiency, [...]

Protection From COVID-19: Take Your Vitamin D2020-06-17T11:19:07+00:00

COVID-19: How to Wear a Cloth Mask


The CDC is now recommending wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies). This could help to slow community-based transmission of COVID-19, however, it's extremely important to remember that there is a right and a wrong way to wear a cloth mask. [...]

COVID-19: How to Wear a Cloth Mask2020-04-08T14:53:30+00:00

Dr. Campbell Presenting at COVID-19 Virtual Forum


We are excited to announce that Dr. Campbell will be a panelist on a virtual forum: "COVID-19: What to Expect in Page County and How to Stay Healthy During this Pandemic." She will be joined by Dr. Colin Greene, Dr. Sasha Grams and Reverend Sara Galindo. The virtual forum will be held on Zoom on [...]

Dr. Campbell Presenting at COVID-19 Virtual Forum2020-04-08T16:21:22+00:00

Doing Nothing is the Best Thing We Can Do


I have seen so many various ideas for combatting COVID-19 (coronavirus) flying around the internet and it's really gotten me thinking about how humans tend to behave in times of stress. One intervention that I keep seeing is the idea to make your own cloth masks to protect yourself from coronavirus. I can completely understand [...]

Doing Nothing is the Best Thing We Can Do2020-04-08T14:50:57+00:00

Free Range Psychiatry and COVID-19


We realize that the COVID-19 pandemic has affected almost everyone in one way or another. At Free Range Psychiatry, we are making some changes in response to COVID-19: 1) We are no longer offering office visits or house calls at this time. All appointments will be held via online video sessions using Zoom. Click here [...]

Free Range Psychiatry and COVID-192020-04-08T14:51:17+00:00
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