Bugs for your Brain – Managing your Microbiome for Mental Health
Dani Dunayczan2022-05-19T17:25:54+00:00Your gut health and your mental health are intimately related, primarily due to the trillions of bacteria in your gut - your microbiome. You might’ve heard about “good” bacteria versus “bad” bacteria, but did you know that some strains have unique roles in mental health? These “psychobiotic” strains are key, and are just one more [...]